Wednesday Wellness Tools
Wellness extends beyond your physical well being and goes into your mental state. During this current state of quarantine, it is more important than ever to take time for yourself every day. Take 5 minutes to read a book, listen to music or do something you know makes you happy.
Wednesday Theme
Wellness
SPARK
Write a nice note for someone in the house. Leave it somewhere easy to find.
Question of the Day
Where is your favorite room in the house to relax?
Pulse Meter
Wellness Pulse Meter
2 min Connection